Easter is around the corner. Just a reminder that there will be no class on Easter Monday.
Complete 3 sets of 10 reps of each exercise
Lateral Wall ball toss (5 each side)
In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 20 minutes of:
20 Kettlebell Sumo Deadlift
4 lengths of Kettlebell Suitcase Carry
20 Dumbbell Shoulder Press
20 Reverse Lunges (with Dumbbell as an option for some)