Here is the Class Schedule for this week:

Monday, April 1

9:00-10:00am at the National Ski Academy

10:45-11:45am at Crossfit Indestri

Tuesday, April 2
10:00-11:00am at the NSA

Wednesday, April 3
10:45-11:45am at Crossfit Indestri

Thursday, April 4
10:00-11:00am at the NSA

Please note that I will be away April 10-15 and classes will be canceled during that time. 

Looking forward to seeing everyone class this week!

Remember to follow the blog on the website at: www.projectstrong.ca.  If you go to the bottom right-hand corner of the home page, click on the “Follow” button and you will be able to fill in your email address and receive a copy of anything I post in your inbox.

See you in the gym,


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