Theraband disinfected, washed and hung to dry. If you have signed up for Strong At Home workouts and need to borrow and piece of Theraband, send me a direct email at firstname.lastname@example.org
At Home Equipment List:
Jugs of vinegar, windshield wiper fluid, laundry detergent
Bucket or pail
Bags of rice or flour
What else can you think of that you might have around your home to use as weights? Get creative and be safe, make sure lips are all on tight!
The video editing has begun! Thank you to my son Evan who is helping me with this project!!