Veggies

Roasted Vegetables - Recipe for Easy Roasted Vegetables

Do you know how easy it is to roast your veggies? Preparing your veggies this way is super simple to do and is an easy way to set yourself up for success! Put your favourite veggies on a cookie sheet lined with foil. Drizzle extra virgin olive oil and sprinkle with salt and pepper. Roast at 425 degrees for 10 minutes. Season again with salt and pepper. These are great all by themselves, and also to use in your omelets! I love red peppers and broccoli! What are some of your favourite vegetables to roast?

September is around the corner – what Habits are you focusing on?

September and Back to School is always a time in our house to take a closer look at our goals and routines. You are not likely heading back to school but the change of seasons is a good time to take a closer look at our goals and routines and adjust to new activities. The weather will be starting to change and our summer activities will shift. What are your goals for the fall and what habits do you need to adjust as the fall sets in?