Fit for Life Class Schedule for October, 2019

october pumpkin

 

Each week on Sunday evening a new schedule is posted here for the week ahead.  All Fit for Life members also receive an email copy every Sunday evening.

Monday, October 14
Thanksgiving Holiday – No Class

Tuesday, October 15
10:45-11:45am at the NSA

Wednesday, October 16
10:45-11:45 at Crossfit Indestri

Thursday, October 17
10:45-11:45 am at the NSA

Friday, October 18
10:45-11:45 am at the NSA
                                                                                                                                                                   

Monday, October 21
10:45-11:45 at Crossfit Indestri

Tuesday, October 22
No Class

Wednesday, October 23
10:45-11:45 at Crossfit Indestri

Thursday, October 24
10:45-11:45 am at the NSA

Friday, October 25
10:45-11:45 am at the NSA


Monday, October 28
10:45-11:45 at Crossfit Indestri

Tuesday, October 29
10:45-11:45am at the NSA

Wednesday, October 30
10;45-11:45 at Crossfit Indestri

Thursday, October 31
10:45-11:45 am at the NSA

Friday, November 1 
No Class

Remember to follow the blog on the website at: www.projectstrong.ca.  If you go to the bottom right-hand corner of the home page, click on the “Follow” button and you will be able to fill in your email address and receive a copy of anything I post in your inbox.

See you in the gym,

Bonnie