Due to COVID-19 all classes will be held outside at the National Ski Academy.

Classes will be small groups of no more than 5 people and we will be strictly following COVID-19 protocols.

You must reserve your spot in class prior to attending, there will be no drops in allowed.

For the full class schedule please click here.

In the mean time feel free to subscribe to my YouTube Channel for exercise routines that you can do in the comfort of your own home.

Click here to subscribe.

Remember to follow the blog on the website at: www.projectstrong.ca.  If you go to the bottom right-hand corner of the home page, click on the “Follow” button and you will be able to fill in your email address and receive a copy of anything I post in your inbox.

See you in the gym,